About Us

Baby-Led, Attachment-Focused, and Well-Being Sleep Specialists.

The Baby-Led Sleep Approach ™ places an emphasis on a mother’s instinct and a baby’s cues. Our mission is to help parents find sleep solutions through responsive parenting practices while building connected relationships. We are passionate about helping families improve sleep without resorting to sleep training, we have developed a program that:

  • respects and nurtures the attachment system;

  • supports the natural progression of development;

  • gives parents an understanding of what “normal” baby sleep looks like;

  • appreciates your baby’s still-developing brain and dominant survival instinct;

  • encourages parents to believe and to follow their own instincts; and

  • empowers a mother to make changes to improve the quality of her baby’s sleep.

Our Team

 
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Mia

After struggling to navigate her own challenges as a new mom and her child’s sleep, Mia found the Baby-Led Approach and it all clicked. Mia enrolled in the sleep certification program shortly thereafter and the rest is history! Mia is passionate about supporting families to tune into their instincts and their unique children. She believes strongly that attachment is the basis for a child’s safety and works with families to understand all the aspects at play when it comes to sleep.

 
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Jake

Becoming a father changed Jake’s entire perspective on attachment and sleep. He has learned so much along the way and is excited to share it.